Episode Two: A Few of My Favorite Things for “Low-Power Mode”

A life full of joy doesn’t just happen to you nor can it be forced. It is a habit or a practice. It’s more like a living thing that has to be fed or nourished than a passive experience or a neurochemical anomaly. One of the things that nourishes joy is having adequate rest. I

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Episode Three: Tribble-Shooting Your Troubles

You may be familiar with the infamous tribble from Star Trek.  Tribbles are cute little critters, kinda like bunnies without brains or legs.  They basically sit, and purr, and convince humanoids to feed them so they can make babies. In other words, they are very cute pests, but everyone loves them so they don’t see them

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Episode One: Happiness Strategy and Tactics

Alas, today’s blog post entry will not feature the “Duel of the Fates” as shown above. Although it really could, because both lightsaber duels and music by John Williams have contributed significantly to my happiness. What I want to talk about today is the difference between strategy and tactics in respect to happiness, aka living

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